certified Fertility & Women’s
Health Dietitian
Navigating the world of fertility can be both complex and overwhelming, especially when faced with the conflicting and often inaccurate dietary advice out there.
I’m here to offer you simple and practical strategies, along with the compassionate nutritional support and expert resources you need to optimise your fertility health and guide you on your journey into parenthood.
HI, I’M
I’m an Accredited Practising Dietitian and Nutritionist, Diabetes Educator, and founder of Wise Dietetics.
I have over 10 years experience as a dietitian, and I am extremely passionate about helping women (and couples) improve their understanding of nutrition to optimise health, especially their fertility health. My goal is to provide simple and practical evidence based nutrition and lifestyle strategies to increase the likelihood of conception, a healthy pregnancy, and a beautiful healthy baby.
Throughout my career, I have had the privilege of assisting numerous people with their nutrition goals, and I look forward to helping many more. I have previously worked in community health and within the aged care and disability sector, however, I developed a keen interest in reproductive health after my own fertility challenges.
I have firsthand experience in the difficulties of trying to conceive, having endured multiple miscarriages and unsuccessful IVF rounds, before being blessed with my own little girl. I understand the rollercoaster of emotions that comes with trying to conceive and assisted reproductive technology, and I am here to support you on your journey to conception and into parenthood.
I know the amount of information out there is overwhelming, and some of it can be conflicting and often inaccurate, so I am here to provide you with the right information, but also to make sure you feel heard, understood and supported on your journey. There is no “one size fits all” approach so lets work together to improve your fertility and achieve your family planning goals.
Focusing on:
Female fertility and pre-conception nutrition
Insulin resistance and pre-diabetes
Gestational diabetes
Diabetes management before and during pregnancy
Male factor infertility
Pregnancy nutrition
PCOS (Polycystic Ovarian Syndrome)
Endometriosis
Weight management
Qualifications
Accredited Practising Dietitian (APD) and Accredited Nutritionist (AN) - Dietitians Australia
Certified Fertility Dietitian - Early Life Nutrition Alliance
Master of Nutrition and Dietetics - Griffith University
Graduate Certificate in Diabetes Education and Management - Southern Cross University
Bachelor of Science (Sport and Exercise) - University of the Sunshine Coast
Contact
Based on the Gold Coast, Australia.
Face to face appointments available on Tuesdays at:
Paige Waters Acupuncture, Shop 11-12/9 Nesbit Street, Southport, QLD.
Telehealth consults also available Australia wide.
Email: wise.dietetics@gmail.com