NOURISH YOUR BODY, NURTURE YOUR FERTILITY

Evidence Based Nutrition Support for Fertility, IVF, Hormone Health, Pregnancy, and Beyond!

Welcome to Wise Dietetics!

The food you eat plays a powerful role in fertility, hormone health, and overall wellbeing. Yet, navigating the world of fertility can feel overwhelming, especially with so much conflicting and often inaccurate dietary advice out there.

At Wise Dietetics, I’m dedicated to providing evidence based nutrition support to help you optimise your health for conception, pregnancy, postpartum, and beyond.

With simple, practical strategies and compassionate guidance, we’ll work together to nourish your body, support your journey, and help you feel confident every step of the way - because small changes can make a big difference.

Kristy Wiseman - Fertility and Women's Health Dietitian

Certified Fertility & Women’s
Health Dietitian

Specialty Areas

Preconception & Fertility

Endometriosis diet and nutrition tips

Endometriosis & Adenomyosis

PCOS nutrition and diet tips

PCOS, Insulin Resistance & Diabetes

Pregnancy and postpartum diet and nutrition tips

Pregnancy & Postpartum

Perimenopause and menopause diet and nutrition tips

Women’s Health including Perimenopause, Menopause & Weight Management